Kawi 6

Aspire Fitness: Ditching the “I can’t” Attitude.

The one thing that automatically runs through your mind and mouth when faced with a situation you think you can’t handle is usually, “I can’t”. Over the years, I have grown to know that as one of the most non-progressive words in our vocabulary. Because it means you’re neither interested nor willing to try because you don’t…

Studio 1

Aspire Fitness: My First Workout Experience.

I vividly recall my first workout because I consciously made an effort to wake up a little earlier so that I could spare 30 mins to work out before jumping into shower and dressing up for work. Considering my strong tendency to snooze, that day, I convinced myself otherwise. It was a Shaun T 25…

Aspiring Fitness

Aspiring Fitness.

Anytime I have expressed my desire to do exercise to my friends, the one question I’m always asked is, “you’re small, why are you trying to lose weight?” or “are you trying to fit into your dress?” I know we all get some reactions based on what people think you need or don’t need. Some…

personality 1

What’s Your Type?

Are you ever curious about who you truly are? And no, I don’t mean your purpose in life. I mean your display of character when it comes to dealing with situations or people. Ever wonder why you do what you do, react the way you do or feel the way you do in certain situations?…

Interview, Career

Have You Been Called For That Interview?

If there’s one thing that’s bound to give you the jitters (besides being the guy that’s planning to propose to a beautiful girl), it’s being called for an interview. Maybe it’s because the outcome is either a ‘YES’ or ‘NO’, ‘WAIT’ is only for prayers. Even worse, when the interview is for a job role…

Friendships, Generation X and Y,

Are They Any Different?

In the African setting, it’s a common habit that when you go for a get together with family and friends, that the mothers gather on one corner, the fathers (aka wazee’s) in another and the children, preferably out of sight. And in their separate groups, they enjoy each other’s company as they catch up on what’s…